Friday, March 2, 2018
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A Parent’s Guide to Video Games, Technology, and the Internet

How to Be an E-Parent ©2002 Technology is pretty scary to parents. Kids typically know more than they do and the screens seem to be...
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How Can I Make Anxiety Work for Me? | Psych in...

How Can I Make Anxiety Work for Me? When facing a challenge, our body often activates our stress response. You've probably experienced this response when...

The Griswold Effect

We have a big birthday coming up this summer in the Daley house, and have decided to celebrate it through a big family vacation....
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Cognitive Distortions: The Shoulds | Psych in 60

Cognitive Distortions: The Shoulds The cognitive distortion is centered on THE SHOULDS!Shoulds, ought toos, and musts are common ways our thoughts have power over us. We...
I am privileged to be both a clinical psychologist and academic. Although I absolutely love all aspects of my professional life I am particularly sensitive to how often researchers in psychology pay too little attention to the individual. Here's why therapists are true scientists.

Why Therapists Are True Scientists

“Therapists are magicians. I take that back: GOOD therapists are magicians,” In her book What Made Maddy Run, ESPN reporter Kate Fagan quotes this...
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What is Post-Traumatic Stress Disorder (PTSD)? | Psych in 60

What is Post-Traumatic Stress Disorder (PTSD)? The sad reality of our current society is that it is important to be able to distinguish the difference...
Here we go again with loads of people setting their New Year’s resolutions. And of course, the diet craze is all around us. The diet industry loves this time of year. We have proven why diets do not work or sustain results, yet we continue to hand over our money to this billion-dollar industry.

New Year, New You? Why Diets Do Not Work

So the new year is here, welcome 2018!Here we go again with loads of people setting their New Year’s resolutions. And of course the...
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How Do I Find a Good Therapist for My Kid Who’s...

How Do I Find a Good Therapist for My Kid Who's on the Spectrum? Honestly, it's really tough to navigate and know when a psychology...
Parents want to make sure that we are doing the most excellent job that we can because we love our children. But what lessons, values, and beliefs are you supposed to teach your children? Here are 10 things all parents should be doing to cultivate a positive and healthy relationship.

10 Things All Parents Should Be Doing

We are regularly inundated with different fragments of information on how to nurture our children. Parents want to make sure that we are doing...
Teens seem to report reduced confidence in their ability to respond effectively to struggle and decreased access to coping skills. Meanwhile, social media surrounds them with the illusion that their friends have it figured out and are living their best life. Nurture your teen's confidence by building confidence...

5 Ways to Nurture Your Teen’s Confidence

What are your hopes for your teen this year? A fresh year brings the excitement of new milestones and uncertainty of what challenges may...

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