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Embrace the Suck! The 4 C’s of Mental Toughness

Dr. Patrick Young - January 30, 2019

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The Agony of Defeat: Developing Resiliency Through Sports

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Neuroscience Explains Why You’re a Crazy Sports Fan

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New Year, New Hustle

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Tackle Your Stress Head On: Performance Tips @Patsportsdoc

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JUST DO IT! Become a Clutch Performer: Performance Tips @Patsportsdoc

Dr. Patrick Young - August 28, 2017 0

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Direct Your Beam and Get in Your Zone: Performance Tips @Patsportsdoc

Dr. Patrick Young - July 26, 2017 0

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Putting the Psychology into Performance | Performance Tips @Patsportsdoc

Dr. Patrick Young - June 30, 2017 0

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Prioritize Success with Effective Goal-Setting: Performance Tips @Patsportsdoc

Dr. Patrick Young - June 27, 2017 0

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Self-Talk Your Way to Enhanced Performance: Performance Tips @Patsportsdoc

Dr. Patrick Young - June 23, 2017 0

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Develop a Pre-Performance Routine to Succeed: Performance Tips @Patsportsdoc

Dr. Patrick Young - June 19, 2017 0

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Create a Mindset for Success: Performance Tips @Patsportsdoc

Dr. Patrick Young - June 5, 2017 0

Performance

WOOP, There It Is! Make Your Dreams a Reality Using This Method!

Dr. Patrick Young - April 26, 2017 0

Embrace the Suck! The 4 C’s of Mental Toughness

January 30, 2019

What is Non-Judgment?

January 29, 2019

Stuck in a Worn-Out Story? Black-and-White Thinking Could Be the Culprit

January 28, 2019

What is the PERMA Model by Martin Seligman?

January 24, 2019

Performance

Embrace the Suck! The 4 C’s of Mental Toughness

The Agony of Defeat: Developing Resiliency Through Sports

Neuroscience Explains Why You’re a Crazy Sports Fan

New Year, New Hustle

Tackle Your Stress Head On: Performance Tips @Patsportsdoc

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Embrace the Suck! The 4 C’s of Mental Toughness

What is Non-Judgment?

Stuck in a Worn-Out Story? Black-and-White Thinking Could Be the Culprit

What is the PERMA Model by Martin Seligman?

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Embrace the Suck! The 4 C’s of Mental Toughness

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Embrace the Suck! The 4 C’s of Mental Toughness

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