Monday, January 22, 2018

WELLBEING

Looking to use practical psychology to improve your wellbeing? Visit Psych Bytes for tips on how to use psychology to enhance your wellbeing!

LATEST POSTS ON WELLBEING

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Young men are experiencing quarter-life crises at an alarming rate. What is behind this epidemic of failure to launch and young men? Educational dilemma...

Failure to Launch and Young Men: The Educational Dilemma

Young men are experiencing quarter-life crises at an alarming rate. Men are struggling to graduate college, step into the workforce, step into independent adulthood, and deal with adversity and setbacks in life.But what...
Failure to Launch and Young Men: Mental Health Crisis

Failure to Launch and Young Men: The Mental Health Crisis

Young men are experiencing quarter-life crises at an alarming rate. Men are struggling to graduate college, step into the workforce, step into independent adulthood, and deal with adversity and setbacks in life.But what is behind this epidemic...
Let's Talk Lemons Why Autism and Aspergers Is The Next Stage of Human Evolution

Let’s Talk Lemons: Why Autism Is the Next Stage of Human Evolution

I want to change the way we think and talk about Autism.And it starts with a lemon.Lemons add flavor to our food, water, and tea. And Autism adds flavor to humanity. Too much lemon...
Finding employment for people with autism or aspergers can be difficult. Dr. Frank Gaskill shares five tips on how to get a job with autism or aspergers.

5 Tips on Finding Employment for People with Autism or Aspergers

Finding Employment for People with Autism or Aspergers I am a psychologist and my area of expertise is with individuals who identify as either Autistic or Asperger’s. My goal is to identify these individuals and...
The PERMA Model of happiness was developed by positive psychology, Martin Seligman. PERMA is a five-step approach to finding happiness and well-being! The five components of PERMA are positive emotions, engagement, relationships, meaning, and achievements or accomplishments.

The PERMA Model: 5 Step Approach to Finding Happiness and Well-Being

The End Goal = Happiness  Happiness is an end goal – the goal to which all other goals should lead. You want the new car, the promotion, or the perfect summer body because you believe...