MENTAL HEALTH POSTS ON PSYCH BYTES

Body Acceptance Is Harder Than You Think: Learning to Love My Adult Body

Psych Bytes Interns -

Whatever You Create, It’s Worth Sharing: Carl Rogers and the Theory of Creativity

Jessica L. Faulk -
video

3 Ways to Practice Mindfulness Daily Without Meditation

Elise Howell, LPCA -

What Is Trichotillomania (Hair-Pulling Disorder)? Causes, Treatments, and Resources

Dr. Andrea Umbach -

3 Steps for Coping with Grief, Loss, and Heartbreak

Laura Hamilton, M.Ed., NCC -

How to Sleep Better: 10 Ways to Overcome Sleep Problems

Dr. Andrea Umbach -
A pre-performance routine (PPR) can increase attentional focus, minimize distractions, and expedite the use of automated or well-learned behaviors.

Developing a Pre-Performance Routine (PPR) Can Help You Perform at a Higher Level

Dr. Patrick Young -

What It Means to Be a Father: A Dad’s Contribution to Parenting

Bea Moise, M.S. -

What You Actually Need to Know About the Link Between Technology and Your Child’s Sleep

Amy Highland -

Are Suicide Prevention Programs Effective?

Leia Charnin, Ph.D. -

How to Talk to Your Child About Suicide: The Tough Conversation You Need to Have

Amanda McGough, Ph.D. -

Helping Your Child Cope with a Friend’s Suicide

Amanda McGough, Ph.D. -
video

20 Years Behind Bars: Incarceration, Re-Entry, and Mental Health

Psych Bytes Podcast -

A Therapist Who Cares is a Therapist Who Grieves

Myque Harris, LPC -

Why Some People Refuse to Evacuate

Dr. Bilal Ghandour -
Copy link
CopyCopied