Monday, December 10, 2018

Psych in 60

In our fast-paced world, we sometimes need information or advice quickly. Our Psych in 60 series features some of our best licensed professionals sharing great, up-to-date information on a wide range of subjects in under 60 seconds. Check out all the topics that interest you and get to know our experts with these practical videos.

LATEST PSYCH IN 60

MORE PSYCH IN 60 VIDEOS

Let's talk about behavioral change at home. I do a lot of parent coaching and I talk about "grow the seeds, not the weeds" by rewarding positive behavior.video

How Can I Reward Positive Behavior?

How Can I Reward Positive Behavior? Let's talk about behavioral change at home. I do a lot of parent coaching and I talk about "grow the seeds, not the weeds."What that means is really...
You don't need to meditate to practice mindfulness. Some people misperceive mindfulness as a zen state or an emptying of the mind...video

You Don’t Need to Meditate to Practice Mindfulness

You Don't Need to Meditate to Practice Mindfulness You don't need to meditate to practice mindfulness. Some people misperceive mindfulness as a zen state or an emptying of the mind.In reality, mindfulness is a focused...
How can parents have a successful school year? There are three things to consider: communication, time management, and proper sleep.video

How Can Parents Have a Successful School Year?

How Can Parents Have a Successful School Year? Let's talk about having a successful school year! There are three things that you want to consider:1. Communicate back and forth between the school and yourself. You...
There's a lot of misconceptions about happiness. Many people think "once I achieve X goal, I will be happier." Unfortunately, that's not entirely true.video

What Are the Misconceptions of Happiness?

What Are the Misconceptions of Happiness? As a mental health professional, there are many clients that come into my office every day asking about the concept of happiness and how they can attain more happiness...
I have 3 guidelines that are simple when it comes to effective communication with children. Do not yell, communicate well, and demonstrate.video

3 Guidelines to Effective Communication with Children

Communication is not as simple, as we think. Most of us have a hard time with it. An assumption made is, once a child can speak, they are now able to communicate.  That is...
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