PSYCH IN 60
Psych in 60 is a video series created by the contributors here at Psych Bytes. Our objective is to answer your psychology questions within 60 seconds.
Do you want one of your questions featured in our video? Ask us on Facebook, Twitter, Instagram, YouTube, or in the comments of our other Psych in 60 videos!
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[PSYCH IN 60] Should Students with ADHD Listen to Music While Doing Homework
Should Students with ADHD Listen to Music While Doing Homework?
I get asked a lot about whether students with ADHD should listen to music when doing homework. The answer is... it depends!Obviously, students with ADHD...
[PSYCH IN 60] What Are Cognitive Distortions?
What Are Cognitive Distortions?
Cognitive distortions are illogical or irrational ways of thinking. It's a way our minds trick us into believing that something really isn't true.We all think irrationally from time to time; however,...
[PSYCH IN 60] What Is the Difference Between Discipline and Punishment?
What Is the Difference Between Discipline and Punishment?
Discipline is good. It is a guide with limitations and expectations while teaching what is appropriate. It is okay. There is nothing wrong with disciplining your child....
[PSYCH IN 60] What Is a Sport and Performance Psychologist?
What Is a Sport and Performance Psychologist?
Sport and performance psychologists are specialists of the mental side of sports and other performance domains, such as the performing arts, the workforce, and even the military. We...
[PSYCH IN 60] Cognitive Distortions: What Is Catastrophizing?
What Is Catastrophizing?
Catastrophizing, or magnification, is a common cognitive distortion. This is when our mind blows things out of proportion. We tend to see the worst-case scenario in a situation without considering all of...
![[PSYCH IN 60] Cognitive Distortions: What Is Catastrophizing? What is catastrophizing? In this episode of Psych in 60, Myque Harris explains the importance of being mindful of our thoughts and ways of thinking.](../dev/wp-content/uploads/2017/11/Psych-in-60-What-Is-Catastrophizing-copy-100x70.png)

