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Psych in 60

In our fast-paced world, we sometimes need information or advice quickly. Our Psych in 60 series features some of our best licensed professionals sharing great, up-to-date information on a wide range of subjects in under 60 seconds. Check out all the topics that interest you and get to know our experts with these practical videos.

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If you can project a more positive outlook, you can improve communication with your children and avoid feeling like all you do, all day, is say no.video

Improving Communication with Your Children: Stop Saying “No” All the Time!

Here are some tips to stop saying no all the time to your children.Remember, changing your language and tone can make a difference in how you communicate with...
Burnout can take place over weeks, months, or seven years. Here are three some signs you are experiencing caregiver burnout.video

3 Signs You Are Experiencing Caregiver Burnout

3 Signs You Are Experiencing Caregiver BurnoutWhat are some signs of caregiver burnout?Burnout can take place over weeks, months, or seven years. Here are...
Validation sometimes gets confused with agreement. You can validate your child without agreeing with their action. Here's an example...video

Validate Your Child’s Feelings and Emotions

Validate Your Child's Feelings and EmotionsValidation sometimes gets confused with agreement.You can validate your child without agreeing with their action.For...
We might think that radical acceptance is giving up, resignation, or defining ourselves by our limitations, but that simply isn't true.video

It’s Okay to Not Have Control Over Every Situation

Are You in a Position of Non-Acceptance?Here are some key signals that you might not be in an accepting place.Trying to control the present...
All You Need to Know About Asperger's and Autismvideo

All You Need to Know About Asperger’s and Autism

All You Need to Know About Asperger's and AutismMy name is Dr. Gaskill and I specialize in working with kids, teens, and adults who are on the spectrum.