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Psych Bytes
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Caregivers are an essential component of caring for people dealing with diseases, physical struggles, etc. With COVID-19, healthcare workers need our help.

3 Ways to Show Support for Caregivers Through COVID-19

Sarah Jane Atikinson - March 30, 2020
Caregiver burnout is defined as a state of physical, mental, and emotional exhaustion that can lead to a change in attitude and attentiveness...

What is Caregiver Burnout?

How can you identify sex addiction? With sexual content everywhere, it's harder to determine what's "normal" behavior and what are signs of hypersexuality.

How to Identify a Sex Addiction: 4 Signs of Hypersexuality

Navigating the rules of texting and dating etiquette is one of the less fun aspects of dating. Let's talk about the psychology of texting back.

The Psychology of Texting Back: Text Messaging and Dating Etiquette

It took me months to figure out how to find day-to-day sanity in the dorm room. So, in order to save you the aggravation and mental exhaustion, I’ve compiled some tips here for you. Here's how to escape your roommate, even if you like them!

How to Escape Your Roommate: Even If You Like Them

It can be scary when a friend shows signs of an eating disorder, and it can feel overwhelming trying to decide how you should handle the situation.

How to Help a Friend with an Eating Disorder

Melissa Miller, Psy.D. - March 4, 2019 0
In this episode of the Psych Bytes Podcast, Craig Pohlman, Ph.D., and Jennifer Fights, LPC, share their thoughts and definitions on the term "family".

March Family Madness: Taking “Your Team” All The Way

Psych Bytes Podcast - March 1, 2019 0
Is dating dead? Young adults are taking their time to commit to long-term relationships (LTRs), a phenomenon characteristic of the new developmental period of emerging adulthood. This extended period allows for individuals to explore relationship preferences and enjoy sex without the pressure to commit to a LTR.

Is Dating Dead? From Hooking Up to Finding Love

Elise Howell, LPCA - June 4, 2019 0
Social media has blown up the world of beginning, maintaining, and ending relationships. The impact of social media on relationships can be both...

Positive and Negative Impact of Social Media on Relationships

Rachel Kitson, Ph.D. - May 10, 2019 3
Navigating the rules of texting and dating etiquette is one of the less fun aspects of dating. Let's talk about the psychology of texting back.

The Psychology of Texting Back: Text Messaging and Dating Etiquette

Elise Howell, LPCA - March 13, 2019 0
Setting boundaries in relationships, with your parents, or with a close friend, can often feel scary and sometimes paralyzing.

What Happens When We Don’t Set Healthy Boundaries in Our Relationships?

Mara Teal, M.A. - March 3, 2020 0
The "Start, Stop, Continue game allows family members to name the things that they want to change and appreciate the things they are doing right.

Family Dynamic Game: Start, Stop, and Continue

Dr. Frank Gaskill - December 20, 2018 0
Sexuality is a big part of the human experience and is often not addressed with teens and adults on the Asperger's and Autism spectrum.

Love, Romance, and Sexuality on the Asperger’s and Autism Spectrum

Dr. Frank Gaskill - January 15, 2019 0
It can often be really hard to say “no” to someone in your life, and it can be even more difficult to know when you should or shouldn’t get involved with someone else’s struggle. When it comes to making decisions about whether to get involved or not, it can be important to weigh a couple of key questions.

Good Boundaries: When to Hold Your Tongue or Time

Dr. Kristin Daley - July 18, 2017 3
You are shell-shocked. It feels like the floor has fallen out from under you and all your hopes, dreams, and visions of your life together with your spouse fell right down with it. This is a normal response from a spouse that has just discovered their partner has been having an affair. When surviving an affair...

Surviving an Affair: Dos and Don’ts of the Recovery Process

Maria Brady, L.M.F.T - February 23, 2018 0
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Positive and Negative Impact of Social Media on Relationships

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DEARMAN: The Dialectical Behavior Therapy (DBT) Acronym to Improve Communication

The Psychology of Texting Back: Text Messaging and Dating Etiquette

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POPULAR POSTS

Why do some young men struggle in college? What is behind this epidemic of failure to launch guys? Jonathan Hetterly explores the changing landscape of failure to launch syndrome and the educational dilemma.

Failure to Launch Syndrome: Why Some Young Men Struggle in College

June 26, 2017
What is Failure to Launch Syndrome (FTL) and why are young men failing to launch? Young men experincing FTL have a difficult time maturing into adulthood...

What is Failure to Launch Syndrome?: Mental Health Crisis for Young...

August 18, 2017
Let's change the way we talk about Autism and Asperger's, starting with The Lemon Continuum. Here's why Asperger's and Autism is the next step in evolution.

Could Asperger’s and Autism Be the Next Step in Evolution?

November 3, 2017

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