Tag: Wellbeing
Relational Tips and Tools for the Holiday Season
Ideally, the holidays are like the inspirational Hallmark holiday films where everybody pitches in, works together, and family members enjoy each other’s company.Realistically, for...
Spiritual and Philosophical Tips and Tools for the Holiday Season
Find Your True Meaning of the Holidays
If you don’t know what you’re aiming for, it’s hard to hit the target. That truism applies to...
How to Enjoy the Holidays Without Sacrificing Your Sanity
For many, the holidays are their favorite time of year. And yet, several of these very same people get to a point when they...
Using Family Traditions to Build Bonds That Last
Around Halloween this year, my daughters (ages 4 and 9) started asking about baking Christmas cookies together! While this may be off-season, my daughters...
Gratitude Is Good For Your Health: Thanksgiving Edition
Thanksgiving Day Gratitude
It seems the entire nation skips right to the December holidays after Halloween costumes are put away. Black Friday previews creep into...
Practice Pregret Because Regret Is a Useless Emotion
Is Regret a Useless Emotion?
I don’t like regret …it’s pretty much a useless emotion. There, I said it, and I realize that such a...
Hiding Behind the Screen: Anonymity, Cyber Courage, and Cyberbullying
The internet and social media have created a number of new ways we can conceive our identities and relationships. It has impacted the way...
Striking Balance Between Online Gaming and Real-Life Interactions
The Impact of Online Gaming
Some wonder what the long-term impact of the increasing extent to which we socialize over the internet will have on...
The Decline of Stuff: Millennials Are Going Minimalist
Where Did All the Stuff Come From?
Baby Boomers (born 1946-1964) are the post-WWII generation. After the Great Depression and World War II, Americans married,...
What Does Your Favorite Emoji Say About You?
Take a moment to open up your messaging app. Which emojis fill the spots in your frequently used? What does your favorite emoji say...










