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Virtual Happy Hour via Zoom, Google Hangouts, or any other online meetup space is too enticing for an extrovert to pass up...

Virtual Happy Hours: An Extrovert’s Happy Place or Worst Nightmare?

Myque Harris, LPC - April 3, 2020

Caregivers are an essential component of caring for people dealing with diseases, physical struggles, etc. With COVID-19, healthcare workers need our help.

3 Ways to Show Support for Caregivers Through COVID-19

Setting boundaries in relationships, with your parents, or with a close friend, can often feel scary and sometimes paralyzing.

What Happens When We Don’t Set Healthy Boundaries in Our Relationships?

Gaslighting is manipulative behavior used by someone attempting to undermine another person’s reality. Let's discuss gaslighting in romantic relationships.

5 Warning Signs of Gaslighting in Romantic Relationships

Since my grandmother's passing, I have learned a few things from losing a loved one with Alzheimer’s Disease that I felt important to share.

No Real Goodbye: What I Learned from Losing a Loved One with Alzheimer’s

Some couples are destined for failure in the bedroom... No, not THAT kind of failure, but failure to sleep well in a common space. There are gender differences in sleep need, but also gender differences in sleep practices. Sleeping apart and in separate rooms should be a decision that is agreed upon by both partners.

Your Bed or Mine? The Struggles of Sleeping Apart

Dr. Kristin Daley - June 27, 2017 0

A 2017 German study evaluated whether or not sleeping location affected sleep quality in dating couples. They discovered that male partners tend to sleep better when they sleep with a partner, regardless of whether or not they were sleeping in their own bed or their partner’s bed. Co-sleeping comes and insomnia...

Your Bed or Mine? The Struggles of Sleeping With a Partner

Dr. Kristin Daley - June 20, 2017 0

A recent inbox exchange with a Facebook friend got me thinking about what social media friends really mean and whether or not you can categorize virtual friends as you would the people in your non-virtual life. My analysis led me to conclude that there are three main groups of social media friends.

Are We REALLY Friends? The 3 Groups of Social Media Friendships

Dr. Bilal Ghandour - April 26, 2017 0

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