Tag: sleep

As mentioned in the last blog entry, we are charging right into adolescence.I like to view the middle school years as almost a “sweet...

As children enter the school years, we start to see a reduction in some of the behavioral sleep disorders. For many children, there are...

When I think about sleep in preschoolers, there are several important topics that come to mind: increased independence, bedtime fears, parasomnias, and elimination of...

DR. G ASPIE SHOW In this episode of the Dr. G Aspie Show, Dr. Gaskill and Dr. Miller discuss how to solve sleep problems as...

The funny thing about infants is that, just when you feel that you are steady on your feet in this parenting game, they move...

When working to have your infant sleep well, you have to pay close attention to their sleep onset associations- these are the touch, scent,...

How Does Anxiety Affect Sleep? When we worry, we become physiologically stimulated resulting in alertness and difficulty with sleep. Worry gives our brain a signal...

Are you frustrated with your sleep? Are you trying different gadgets and gizmos to track and improve your sleep?We definitely all get frustrated with...