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Distance doesn’t mean isolation. If we all do what we can as quickly as we can and for as long as we can, we will come out of this together.

Is This a New Normal? A Mental Health Professionals’ Perspective on Living Through a Pandemic

Rachel Kitson, Ph.D. - April 13, 2020

Caregivers are an essential component of caring for people dealing with diseases, physical struggles, etc. With COVID-19, healthcare workers need our help.

3 Ways to Show Support for Caregivers Through COVID-19

Research shows the health effects of loneliness are comparable to risk factors such as smoking cigarettes! Social isolation can compromise quality of life.

Mental Health in Isolation: Should Loneliness Be Considered a Disorder?

Gratitude is just one component of overall mental health during the coronavirus pandemic. Take a minute each day to reflect on 5 things you're grateful for.

How to Prioritize Your Mental Health During The Coronavirus (COVID-19) Pandemic

Alarmists have noted an increasing number of children who are being treated for "eco-anxiety". Eco-anxiety is a rational fear rooted in climate change...

What is Eco-Anxiety? How Climate Change is Impacting Children’s Mental Health and 3 Ways Parents Can Help

Math anxiety is a significant issue for children and adolescents. For parents who aren’t familiar, math anxiety has been defined as “feelings of tension and anxiety that interfere with the manipulation of numbers and the solving of mathematical problems in a wide variety of ordinary life and academic situations”.

Math Anxiety: 3 Tips to Help Your Child Cope!

Emma Kate Wright, Ph.D. - July 28, 2017 0

Special interests are not uncommon among Aspies, in fact, about 90% of them have one. Special interests can be used as a social bridge when peers share similar interests. Video gaming, for instance, is a great way for Aspies to interact positively with other “gamers”.

Understanding Special Interests of Children with Aspergers

Dr. Ryan Kelly - July 17, 2017 3

Medication can be a forbidden word for some parents. For those against medicine, here are the steps to take if you don't want to medicate your child.

Steps to Take If You DON’T Want to Medicate Your Child

Myque Harris, LPC - June 8, 2017 0

Medication. Children. Two words that do not stir up too much controversy. However, there are many reasons why you should medicate your child.

Reasons Why You Should Medicate Your Child

Myque Harris, LPC - June 7, 2017 0

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