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Dr. Kristin Daley

Dr. Kristin Daley
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Dr. Kristin Daley received her doctorate in clinical health psychology from UNCC. In addition to her doctoral training, she is one of approximately 200 psychologists who completed their certification in behavioral sleep medicine. She is passionate about assisting people in moving into healthy places in life, and spends her free time with her husband and three children.
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How Much Sleep Do We Actually Need? | Psych in 60

Dr. Kristin Daley -
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We all need some mindfulness to be better leaders in the workplace and at home. These 3 mindfulness hacks will help improve your leadership!

3 Mindfulness Hacks for Leadership

Dr. Kristin Daley -
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Memories are a funny thing. We often expect more of it than it is capable, yet we also tend to underestimate it as well. Can you trust your memory?

Can You Trust Your Memory?

Dr. Kristin Daley -
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Understanding validation will allow your relationships to grow stronger. Learn how to validate yourself to gain confidence and great relationships!

Hacking Your Relationship with Validation

Dr. Kristin Daley -
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Are Naps Good For You? | Psych in 60

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Gender Inequality in the Workplace: Recognizing Our Bias

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help your child sleep

Simple Ways to Help Your Child Sleep Better

Dr. Kristin Daley -
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Guidance for the New Kid and Their Parents

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Fake Health News: How to Be a Smart Consumer

Dr. Kristin Daley -
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My Child Says They Are Transgender, Now What?

Dr. Kristin Daley -
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