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TODAY'S MENTAL HEALTH TIP
“Self-care is a conscious effort to choose behaviors that balance the effects of emotional and physical stressors.”
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Craig Pohlman, Ph.D.

Craig Pohlman leads Mind Matters, Southeast Psych’s learning success program. Over his career, Craig has helped thousands of struggling learners through assessment, consultation, therapy, and advocacy. He believes in describing learners in terms of strengths and weaknesses, not just with labels and diagnoses. He also strives to communicate findings and strategy ideas as clearly as possible, sometimes using visuals and metaphors.

books and webinars by craig pohlman

psych bytes podcast

content by craig pohman