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TODAY'S MENTAL HEALTH TIP
“Self-care is a conscious effort to choose behaviors that balance the effects of emotional and physical stressors.”
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Jeanette Yoffe, M.F.T.

Jeanette Yoffe, M.F.T.
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Jeanette Yoffe, M.A., M.F.T., is the clinical director of YoffeTherapy.com Yoffe’s desire to become a therapist with a special focus on adopted and foster care challenges derived from her own experience of being adopted and moving through the foster care system. She is also founder of Celia Center, the non-profit she named after her first mother, Celia. She leads a support group called Adopt Salon Los Angeles, which brings together members of the constellation, those involved in an adoption and/or foster care placement. The center ignites strength and community, education and awareness, openness in adoption, and healthy reunions while bridging compassion and understanding for all. Jeanette wrote a one-woman play about growing up in foster care and adoption called, “What’s Your Name, Who’s Your Daddy?” which is available on Amazon and Audible.