Category: Psych in 60

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[PSYCH IN 60] Are Fidget Spinners Helpful for Kids with ADHD?

Are Fidget Spinners Helpful for Kids with ADHD? A question coming up a lot lately is whether fidget spinners are good for kids with ADHD. For years I’ve been recommending that kids with ADHD have a fidget object like a hacky sack. It’s great! You can manipulate it and play around with it. Physical activity...

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[PSYCH IN 60] Are Naps Good For You?

Are Naps Good for You? For babies and toddlers, naps are a very efficient way to get all of the sleep that they need in a 24-hour day. As we age, we shift the majority of our sleep to at night and we have a slow decline in the total sleep that is needed in...

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PSYCH IN 60: What is Psych in 60?

PSYCH IN 60: What is Psych in 60? Psych In 60 is a brand new series from the creative minds here at Psych Bytes! In this series, you can ask any psychology-related question to any of our expert clinicians and have the opportunity to see your answer posted across all of our platforms. The best...