Friday, September 21, 2018
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What Anxiety Wants, What Anxiety Needs by Dr. Andrea UmbachWhat Anxiety Wants, What Anxiety Needs by Dr. Andrea Umbach

What Anxiety Wants, What Anxiety Needs

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

$25.00

  • Duration: 34:09
  • Presenter: Dr. Andrea Umbach
  • What Will I Learn?
    • Understand the big picture of anxiety
    • Learn about what anxiety craves and how we unintentionally feed anxiety
    • Discover how to shift your goals toward more adaptive living

Description

What Anxiety Wants, What Anxiety Needs

In this webinar, Dr. Andrea Umbach discusses what maintains anxiety and how to shift our goals to fight against anxiety’s traps.

 

What Will I Learn?

  • Understand the big picture of anxiety
  • Learn about what anxiety craves and how we unintentionally feed it
  • Discover how to shift your goals toward more adaptive living

 

About Dr. Andrea Umbach

Dr. Andrea Umbach is a licensed psychologist at Southeast Psych, Southpark. She specializes in treating individuals with anxiety, OCD, hoarding, and trichotillomania.

She practices from a cognitive-behavioral approach focused on increasing flexibility in thinking and making adaptive behavior changes. Dr. Umbach is the author of “Conquer Your Fears and Phobias for Teens” and founder of the Charlotte Anxiety Consortium.

 

What Anxiety Wants, What Anxiety Needs e-Talk

*You will only be able to view “What Anxiety Wants, What Anxiety Needs” if you’ve purchased the e-Talk.

1 review for What Anxiety Wants, What Anxiety Needs

  1. Rated 5 out of 5

    Brandon Gage

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