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TODAY'S MENTAL HEALTH TIP
“Self-care is a conscious effort to choose behaviors that balance the effects of emotional and physical stressors.”
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Laura Hamilton, LPC-MHSP

Laura strives to facilitate insight, positive change, and growth for young adults and adults. In her work, she considers collaboration and the therapeutic relationship to be the foundation of change and healing.

Laura helps individuals overcome difficulties such as eating disorders, adjustment to college, grief & loss, and relationship concerns.

content by laura hamilton