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TODAY'S MENTAL HEALTH TIP
“Self-care is a conscious effort to choose behaviors that balance the effects of emotional and physical stressors.”
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Amanda McGough, Ph.D.

Dr. McGough enjoys working with children, adolescents, and adults. Her special interests include depression, anxiety, suicide prevention, grief after suicide loss, self-harming behaviors, life transitions, behavior problems, and parenting skills. Her approach is strengths-based, straight-forward, supportive and nonjudgmental.

In working with children and adolescents, Dr. McGough involves family members when appropriate to address family dynamics and help parents. She has specialized training in providing Dialectical Behavior Therapy (DBT) to address difficulties with managing emotions. Dr. McGough serves on the Board of Directors for the American Foundation for Suicide Prevention’s North Carolina Chapter.

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