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[PSYCH IN 60] The Importance of Mental Skills Training

[PSYCH IN 60] The Importance of Mental Skills Training

The Importance of Mental Skills Training Many of you have heard the quote that “sports are 90% mental”. In this episode of Psych in 60, Dr. Desaree Festa shares the importance of mental skills training. Leave YOUR psychology questions in the comments below!

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[PSYCH IN 60] Writing Strategies for Those with ADHD

[PSYCH IN 60] Writing Strategies for Those with ADHD

Writing Strategies for Those with ADHD If you have ADHD, you may notice difficulties focusing while writing. In this episode of Psych in 60, Dr. Craig Pohlman shares some writing strategies to help you focus! Leave YOUR psychology questions in the comments below!

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[PSYCH IN 60] How Much Sleep Do We Actually Need?

[PSYCH IN 60] How Much Sleep Do We Actually Need?

How Much Sleep Do We Actually Need? In this episode of Psych in 60, our sleep expert, Dr. Kristin Daley, informs us on how much sleep we should be getting each night! Leave YOUR psychology questions in the comments below!

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[PSYCH IN 60] Can People on the Spectrum Be Extroverted?

[PSYCH IN 60] Can People on the Spectrum Be Extroverted?

Can People on the Spectrum Be Extroverted? In this episode of Psych In 60, our Aspergers expert, Dr. Frank Gaskill, explains how people on the Autism spectrum can be extroverted! Leave YOUR psychology questions in the comments below!

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[PSYCH IN 60] Are Naps Good For You?

[PSYCH IN 60] Are Naps Good For You?

Are Naps Good For You? In this episode of Psych in 60, our sleep expert Dr. Kristin Daley answers a very popular sleep question. Are naps a good idea? Leave YOUR psychology questions in the comments below!

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PSYCH IN 60: Coming Soon!

PSYCH IN 60: Coming Soon!

PSYCH IN 60: Coming Soon! Psych In 60 is a brand new series from the creative minds here at Psych Bytes! In this series, you can ask any psychology related question to any of our expert clinicians and have the opportunity to see your answer posted across all of our platforms. The best part? We...